SEAFOOD BOIL: A HEALTHY FEAST OR A SALTY SURPRISE?

A seafood boil is a traditional gathering, brimming with the fragrance of fresh catch and bubbling pots of herbs. While it's undeniably flavorful, there's a question lurking beneath the crab shells: is this celebratory meal truly wholesome? On one side, a seafood boil can be a origin of valuable nutrition. The abundance of crab legs provides heal